BOOM - Muscle, Move It & Mind (by SilverSneakers) - Double CD Set
Introducing the brand new BOOM™, brought to you by Healthways, the creators of SilverSneakers! BOOM™ is the latest class offering from SilverSneakers targeted for the more active members looking to take their workout to the next level.
Workout 1: MUSCLE - consists of 6 tracks like "Raise Your Glass" by Pink", "I Gotta Feeling" by the Black Eyed Peas and more, mixed seamlessly at 130 BPM, plus cool-down track.
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- 110 minutes