Cardio Bounce, vol. 3 [Choreo + Music]
- MUSIC - 53 minutes of music from Muscle Mixes Music
- CHOREOGRAPHY - detailed and downloadable choreography notes
- VIDEO - a mobile-friendly move-by-move video (video link is available on page 1 of choreography notes)
What training do I need to teach Cardio BOUNCE™?
It is highly recommended that Cardio BOUNCE™ instructors have at least a primary group exercise certification and have some experience teaching group exercise. Each Cardio BOUNCE™ release comes with all the essential training tools.
As an Instructor, if I want to modify the class to suit the needs of my group, can I do that?
Please do. As an experienced fitness professional, you can modify this class to suit the needs of your clientele.
Where do we get the trampolines ("rebounders")?
Click here to see the brands that Cardio BOUNCE™ recommends.
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