Fit Over 50: Disco Heat - CD

$22.95

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Josie and Joy are BACK creating playlists with Muscle Mixes Music and we couldn't be more THRILLED! If you loved the best-selling CDs we released with them before, you will LOVE Josie Gardiner and Joy Prouty's latest FIT OVER 50: DISCO HEAT.

As International presenters, Josie and Joy have been leaders in the fitness industry for over 40 years. They have created programming for Reebok University, Zumba Gold, owned group fitness studios, written books, and starred in countless videos geared toward improving and motivating the lives of the 50+ market. Certified by ACE and AFAA these powerhouse women have touched thousands of lives and inspired us all to keep moving & dancing!

Their latest collaboration with Muscle Mixes Music is FIT OVER 50: DISCO HEAT kicks off with the cult-classic song “It’s Raining Men” and is loaded with Josie & Joy’s favorite top disco hits! After a great warm-up, keep those heart-rates on the rise with “I Love the Nightlife” and legendary Disco hit “I Will Survive”. The digital release gives you in 2 speed options: 128 BPM and 135 BPM and the physical CD is 128 BPM.