MaDonna Grimes Dance Prescription - Instructional Video Workshop + Music

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The MaDonna Grimes first-ever Instructional Video Workshop!


MaDonna Grimes was a forerunner in bringing dance into group fitness and continues to share her special talents all over the world through this video workshop created together with fitness educator, Lauri Reimer, who is also co-host of the program. This is MaDonna at her best, complete with practical workouts, demos and drills so that you can learn her unique teaching style and methodology for creating a successful, fun and dynamic dance-fitness class. 
The workshop package includes MaDonna's personally designed workout CD:
 Move! Shake! Inspire! SURVIVE! 
Proceeds will go to cancer research and continued support for her daughter. Please support our efforts and make a purchase.


This Digital Package Includes:

5-part Instructional Video Workshop (totaling 3 hours, 42 minutes) & PDF Outline

Digital download of "MaDonna Grimes Move! Shake! Inspire! SURVIVE!" music mix



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Additional Info

Additional Info

Use For:
Sculpt, Floor, Core & More, Step
Music Style:
Club/House/Dance, Top Hits
60 minutes