Get up and groove with SilverSneakers, vol. 28, “Party Grooves”. This 62-minute dance party takes you on a journey from the 60s through 2000s with your favorite soul & pop hits. Dance and sing along to 60s R&B-soul favorite, “My Girl” by The Temptations; “Blame it on the Boogie”, the 70s uptempo disco-funk song; and Earth, Wind & Fire’s catchy funky dance record from the 80s, “Let’s Groove”. “Party Grooves” also features the two dance-pop masterpieces from the 80s and 90s, “How Will I Know” by Whitney Houston and “Believe” by Cher. Keep on dancing into the cool down with two chart-topping ballads from the 2000s— “Stay with Me”, Sam Smith’s soulful single with a gospel influence and Adele’s soul-pop track, “Make You Feel My Love”.

12 tracks mixed seamlessly at 126 BPM all in 32 count phrasing, plus 2 bonus cool-down tracks totaling 62 minutes.