It's time to crank it up with this non-stop, cardio fusion dance workout that will push you past your limits---PILOXING! Includes chart-topper, high-energy tracks including "Rock Ya Mind" made famous by Danceforce, "Dark Side" by Kelly Clarkson, "Crank It Up" by David Guetta featuring Akon, "Finally Found You" by Enrique Iglesias featuring Sammy Adams and more. 12 cardio tracks in all plus a ballad with BPM at 145 BPM.