Muscle Mixes Music teams up with PHI Pilates to bring you this CD loaded with rhythmic energetic music. The CD's first two tracks can be used as an optional ambient warm-up or jump right ahead to track 3 to begin the workout. 45 minutes of non-stop mixed music in 32 counts at a consistent 128 BPM and finishing with a beautiful slow cool-down. Great for Pilates mat and reformer work ÛÓ can also be used for Step and Strength classes.
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- Use For:
- Music Style:
- Energetic Rhythmic Hits
- 60 min