SILVERSNEAKERS Vol. 1-CD
This mix of classic R&B hits will inject a bit of soul to your classes. The energy is high from the opening track "Hold On, I'm Coming" by Sam & Dave and to keep the momentum rolling is Little Richard's infectious melody "Great Gosh Almighty!" and Sister Sledge's megaclassic hit "We Are Family". All 12 tracks were hand selected by SilverSneakers IC, Lorrie Carlson and mixed seamlessly at 126 BPM all in 32 count phrasing, plus 2 bonus cool-down tracks.