Swing music is timeless making this CD an essential addition for all aqua instructors. This genre encourages mature students to move well to the consistent rhythm. The tracks are well known which enhances both the exercise and the music experience.

Steph Toogood, CEO of International aqua fitness company Hydro-Actif resides in the United Kingdom. She is an International presenter and educator of water fitness and senior classes. Steph has been recognized by AEA and awarded the Global Award for Aquatic Fitness.