"I Am Ageless Now” is a program specifically designed to provide the strategies for people to live pain-free—with vitality and the ability to be active—no matter what age they happen to be. 

This musical mix was developed by Leslee Bender and the team at Ageless Now Academy, with each track on the playlist designed specifically for Ageless Now classes.  This mix serves as a sound journey - laying the foundation for your group exercise experience.