Hi Fit Pros,Wow what a week this has been. We are in unprecedented times right now as all of our lives have been completely disrupted here in the United States along with the rest of the world. We are …

March 10, 2020Tricia MaddenA Seattle instructors viewpoint on simple changes to consider for your next fitness class:In a matter of days our care-free world here in Seattle changed when the Corona Vir …