Total Body Tabata™
TBT™ Collide Volume 32 **DOWNLOAD PACKAGE**
$500.00
- SKU:
- TBT32D
- Use For::
- Tabata/Circuits
- Music Style::
- Intervals formatted for a Tabata workout with cues
- Time::
- 60 minutes
Description
Additional Info
Description
ARE YOU READY FOR AN EXCITING NEW TABATA WORKOUT, with NEW music and NEW choreography to learn from? YES!
COLLIDE - Total Body Tabata, Vol. 32 is HERE! Use the whole album for our 60-minute TBT HiiT workout, or select your favorite Tabata tracks for a quicker 30 or 45 minute workout. Select from 10 Tabata songs! Warm-up & Cool-down songs included.
Specially designed for the music intensity to build during the WORK interval and for it to diminish during the REST interval.
Autumn Skeel and Vicki Moen, co-founders of Total Body Tabata™ (TBT), and ACE certified continuing education providers, have teamed up with Muscle Mix Music to bring you this one-of-a-kind 60-minute Tabata interval-timed album. TBT™ is a HiiT (high-intensity interval training) workout using the Tabata formula of 20 second work intervals followed by 10 seconds of rest, repeated 8 times.
Songs are:
01 2 Be Loved
02 Running Up That Hill
03 Collide
04 Enemy
05 Come And Get It
06 Devil
07 Come and Go
08 Every Teardrop Is A Waterfall
09 Time Of Our Lives
10 Cry
11 Play Hard
12 Let Me Love You.
Additional Info
- SKU:
- TBT32D
- Use For::
- Tabata/Circuits
- Music Style::
- Intervals formatted for a Tabata workout with cues
- Time::
- 60 minutes