13 Songs: Virtual ToughAgers® Workout 1

1. Silver Stomp(Flat) (Warm-up & Low-Impact Cardio~20 mins.)

126 BPM - Original song by Muscle Mix Music

2. Blues Vision

126 BPM - Original song by Muscle Mix Music

3. New York City Strut

126 BPM- Original song by Muscle Mix Music

4. Good Night Sunshine

126 BPM- Original song by Muscle Mix Music

5. The Wonder of Life

126 BPM- Original song by Muscle Mix Music

6. Funky Motown (Interval~5min)

135 BPM- Original song by Muscle Mix Music

7. Love Games (Balance & Strength~20 mins.)

125 BPM- Original song by Muscle Mix Music

8. Zenergy

125 BPM- Original song by Muscle Mix Music

9. Boogie Down & Party (Climb)

125 BPM- Original song by Muscle Mix Music

10. Celtic Revival

125 BPM- Original song by Muscle Mix Music

11. Tide (Core & Flexibility~15 mins.)

109 BPM- Original song by Muscle Mix Music

12. Wanderlust

109 BPM- Original song by Muscle Mix Music

13. Endless

108 BPM- Original song by Muscle Mix Music