Description
Join Fitness Celebrity and Walk Expert Leslie Sansone and she guides you through this 30 minute 2 mile walk accompanied by great Motown-style tunes! Take this music with you on walks outdoors, in malls or on a treadmill. 2 Walking Workout options: Walk 1 gives you 30 minutes of music + Leslie's expert vocal-cued guide. Walk 2 gives you 30 minutes of music only.
No. |
Song |
BPM |
Original Artist |
1 |
Leslie Guided Warm Up |
140 |
Music with Vocal Cue |
2 |
Leslie Guided Walk |
141 |
Music with Vocal Cue |
3 |
Leslie Guided Walk |
147 |
Music with Vocal Cue |
4 |
Leslie Guided Walk |
148 |
Music with Vocal Cue |
5 |
Leslie Guided Walk |
150 |
Music with Vocal Cue |
6 |
Leslie Guided Cool Down |
140 |
Music with Vocal Cue |
7 |
Ain't No Mountain High Enough |
121 |
Music Only |
8 |
(Sweet Sweet Baby) Since You've Been Gone |
126 |
Music Only |
9 |
Let's Stay Together |
131 |
Music Only |
10 |
Mighty High |
135 |
Music Only |
11 |
I'll Be Around |
140 |
Music Only |
12 |
I Heard it Through the Grapevine |
135 |
Music Only |