Join Abbie Appel and the team at SCW Fitness in this one of a kind workout, Barre Breakthrough, vol. 1.  Abbie worked closely with Muscle Mixes to select each track on this energizing playlist designed specifically for Barre Breakthrough.  Barre Breakthrough is a fantastic conditioning and endurance format that integrates danced-based positions with a strong focus on optimal posture and alignment.

Each movement and variation is executed with the beat of the music creating a fun and motivating class!  Barre Breakthrough, vol. 1 is a mix of top hits that will excite and inspire your barre class!  Warm it up with "Side to Side" by Ariana Grande featuring Nicki Minaj; keep the high-energy hits rolling with Daya's "Sit Still Look Pretty" and Sia's "Move Your Body".  Cool down and stretch with chart-topping hit "Closer" by the Chainsmokers. 

This 56 minute album includes 13 tracks mixed seamlessly at 128 BPM with one cool down track at 105 BPM.