CARDIO FIT - SilverSneakers 24-Digital

$20.95
$14.99
(You save $5.96)
SKU:
SS24-DL
Availability:
Now
Use For:
Seniors, Step, Aqua, Cardio
Music Style:
Pop, Top Hits
Time::
65 minutes
audio:
L_SS24.html
Current stock: 0
Description

Description

The guidelines for SilverSneakers' new program "CardioFit" allows you to bump up the beats per minute to 132. You might also notice the songs are a bit more 'current' than our traditional SilverSneakers CDs, with the hope of catering to Boomer class members, and the songs they might enjoy! 

 

"Hey there SilverSneakers Instructors! This CD is mixed especially for those of you teaching SilverSneakers CardioFit. The new guidelines for the CardioFit format allows you to bump up the beats per minute to 132. You might also notice the songs are a bit more ‘current’ than our traditional SilverSneakers CDs, with the hope of catering to our Boomer class members, and the songs they might enjoy! Have fun with SilverSneakers CardioFit!”

– Cindy Kozacek, SilverSneakers Class Designer

 

11 tracks mixed seamlessly at 132 BPM all in 32 count phrasing, plus 1 warm-up track, totaling 65 minutes.

 



No. Song  BPM Original Artist
1 Keep Your Head Up  125 Andy Grammer
2 Stereo Love  132 Edward Maya featuring Vika Jigulina
3 Rather Be  132 Clean Bandit featuring Jess Glynne
4 Gone, Gone, Gone  132 Phillip Phillips
5 Wake Me Up  132 Avicii
6 Set Fire To The Rain  132 Adele
7 Happy  132 Pharrell Williams
8 Papi  132 Jennifer Lopez
9 Good Time  132 Owl City and Carly Rae Jepsen
10 We Found Love  132 Rihanna
11 September  132 Earth, Wind & Fire
12 Mercy  132 Duffy
13 Flashdance... What a Feeling  132 Irene Cara
14 It's a Beautiful Day  132 Michael Bubl√©
Additional Info

Additional Info

SKU:
SS24-DL
Availability:
Now
Use For:
Seniors, Step, Aqua, Cardio
Music Style:
Pop, Top Hits
Time::
65 minutes
audio:
L_SS24.html

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