Fit Over 50: Disco Heat - Digital

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Josie and Joy are BACK creating playlists with Muscle Mixes Music and we couldn't be more THRILLED! If you loved the best-selling CDs we released with them before, you will LOVE Josie Gardiner and Joy Prouty's latest FIT OVER 50: DISCO HEAT. 

As International presenters, Josie and Joy have been leaders in the fitness industry for over 40 years. They have created programming for Reebok University, Zumba Gold, owned group fitness studios, written books, and starred in countless videos geared toward improving and motivating the lives of the 50+ market. Certified by ACE and AFAA these powerhouse women have touched thousands of lives and inspired us all to keep moving & dancing!


Their latest collaboration with Muscle Mixes Music is FIT OVER 50: DISCO HEAT kicks off with the cult-classic song “It’s Raining Men” and is loaded with Josie & Joy’s favorite top disco hits!  After a great warm-up, keep those heart-rates on the rise with “I Love the Nightlife” and legendary Disco hit “I Will Survive”.  The digital release gives you in 2 speed options:  128 BPM and 135 BPM and the physical CD is 128 BPM.


No. Song  BPM Original Artist
1 It's Raining Men  126 The Weather Girls
2 Don't Lose The Magic  126 Shawn Christopher
3 Greatest Love of All  126 Whitney Houston
4 I Love the Nightlife (Disco Round)  126 Alicia Bridges
5 When the Heartache Is Over  126 Tina Turner
6 Shame  126 Evelyn "Champagne" King
7 I Will Survive  126 Gloria Gaynor
8 Never Can Say Goodbye  126 The Jackson 5/Gloria Gaynor
9 Let The Night Take The Blame  126 Lorraine Mckane
10 Hot Stuff  126 Donna Summer
11 Boogie Oogie Oogie  126 A Taste of Honey
12 Save The Last Dance For Me  126 The Drifters/Michael Buble'
13 Last Dance  126 Donna Summer
14 The Lady In Red  126 Chris de Burgh
Additional Info

Additional Info

Use For:
Seniors, Step, Aqua
Music Style:
Disco, R&B, Pop
60 Minutes