Back by popular demand! Remember the Muscle Mixes Music from back in 'da day? Well here they are - the Muscle Mixes Music Classic series is here. Download 1 or download them all and take your class down memory lane. The Circuit Format works well by alternating lower intensity cardio activities with strength and muscle conditioning activities. You will hear a whistle, signaling the beginning of the last 32 counts of each cycle, allowing you to complete a segment of choreography.
| No. | Song | BPM | Original Artist |
| 1 | December, 1963 (Oh, What a Night) | 124 | The Four Seasons |
| 2 | Deeper And Deeper | 124 | Madonna |
| 3 | Whipped | 124 | Jon Secada |
| 4 | Give It To Me Baby | 124 | Rick James |
| 5 | Buenos Aires | 124 | Patti LuPone/Madonna |
| 6 | I Want To Come Over | 124 | Melissa Etheridge |
| 7 | Groove Is In The Heart | 124 | Dee Lite |
| 8 | We've Got It Goin' On | 124 | Backstreet Boys |
| 9 | Point Of No Return | 124 | Expose |
| 10 | Pride (A Deeper Love) | 124 | Clivilles & Cole FT Deborah Cooper |
| 11 | Everyday Is A Winding Road | 124 | Sheryl Crow |
| 12 | The Boss | 124 | Diana Ross |
| 13 | Get Down On It | 124 | Kool & The Gang |
| 14 | No Frills Love | 124 | Jennifer Holliday |
| 15 | Turn The Beat Around | 124 | Vicki Sue Robinson/Gloria Estefan |
| 16 | Chain Of Fools | 124 | Aretha Franklin |
| 17 | I'm Coming Out | 124 | Diana Ross |
| 18 | Dim All The Lights | 124 | Donna Summer |
| 19 | Someday | 124 | Mariah Carey |
| 20 | Hot Stuff | 124 | Donna Summer |
