Muscle Mixes Music Classic: Circuit Plus 3:1

Current stock: 0



Back by popular demand! Remember the Muscle Mixes Music from back in 'da day? Well here they are - the Muscle Mixes Music Classic series is here. Download 1 or download them all and take your class down memory lane. The Circuit Format works well by alternating lower intensity cardio activities with strength and muscle conditioning activities. You will hear a whistle, signaling the beginning of the last 32 counts of each cycle, allowing you to complete a segment of choreography.

No. Song  BPM Original Artist
1 December, 1963 (Oh, What a Night)  124 The Four Seasons
2 Deeper And Deeper  124 Madonna
3 Whipped  124 Jon Secada
4 Give It To Me Baby  124 Rick James
5 Buenos Aires  124 Patti LuPone/Madonna
6 I Want To Come Over  124 Melissa Etheridge
7 Groove Is In The Heart  124 Dee Lite
8 We've Got It Goin' On  124 Backstreet Boys
9 Point Of No Return  124 Expose
10 Pride (A Deeper Love)  124 Clivilles & Cole FT Deborah Cooper
11 Everyday Is A Winding Road  124 Sheryl Crow
12 The Boss  124 Diana Ross
13 Get Down On It  124 Kool & The Gang
14 No Frills Love  124 Jennifer Holliday
15 Turn The Beat Around  124 Vicki Sue Robinson/Gloria Estefan
16 Chain Of Fools  124 Aretha Franklin
17 I'm Coming Out  124 Diana Ross
18 Dim All The Lights  124 Donna Summer
19 Someday  124 Mariah Carey
20 Hot Stuff  124 Donna Summer
Additional Info

Additional Info

46 minutes