NEW!
This mix of classic R&B hits will inject a bit of soul to your classes. The energy is high from the opening track "Hold On, I'm Coming" by Sam & Dave and to keep the momentum rolling is Little Richard's infectious melody "Great Gosh Almighty!" and Sister Sledge's megaclassic hit "We Are Family". All 12 tracks were hand selected by SilverSneakers IC, Lorrie Carlson and mixed seamlessly at 126 BPM all in 32 count phrasing, plus 2 bonus cool-down tracks.
| No. | Song | BPM | Original Artist |
| 1 | Hold On I'm Coming | 126 | Sam & Dave |
| 2 | 634-5789 (Soulsville USA) | 126 | Eddie Flyd & Blues Brothers Band |
| 3 | Blues, Why Do You Worry Me? | 126 | Charlie Musselwhite |
| 4 | Great Gosh Almighty | 126 | Little Richard |
| 5 | Something To Talk About | 126 | Bonnie Raitt |
| 6 | Caldonia | 126 | BB King |
| 7 | We Are Family | 126 | Sister Sledge |
| 8 | Soul Man | 126 | Sam & Dave |
| 9 | Heaven Must Have Sent You | 126 | Bonnie Pointer |
| 10 | Alright, Ok, You Win | 126 | Toni Lynn Washington |
| 11 | Red Roses For A Blue Lady | 126 | Vic Dana |
| 12 | I Can See Clearly Now | 126 | Johnny Nash |
| 13 | Into The Mystic | Cool Down | Van Morrison |
| 14 | Lucky | Cool Down | Jason Mraz and Colbie Caillat |
