ARE YOU READY FOR EXCITING NEW TABATA WORKOUTS?
PUMP - Total Body Tabata, Vol. 28 is HERE! Start your Tabata, Bootcamp, or HiiT class with a super energized warmup track "It's About Damn Time" by Lizzo, then hit it straight out of the gate with the 1st timed interval track “Flowers" by Miley Cyrus. PUMP delivers a fun Tabata punch that keeps your students super engaged and wanting more! This new release features hit songs like, "Where Have You Been" by T.I. with Rihanna, “I'm Really Hot” by Missy Elliott, & all time favorite by Fall Out Boy ft Demi Lovato "Irresistible". Close class with a popular cooldown track by Natasha Bedingfield, “Unwritten”. Use the whole CD for our 60-minute TBT HiiT workout or select your favorite Tabata tracks for a quicker 30 or 45 minute workout. Select from 10 Tabata songs!
Specially designed for the music intensity to build during the WORK interval and for it to diminish during the REST interval.
Autumn Skeel and Vicki Moen, co-founders of Total Body Tabata™ (TBT), and ACE certified continuing education providers, have teamed up with Muscle Mixes Music to bring you this one-of-a-kind 60-minute Tabata interval-timed CD. TBT™ is a HiiT (high-intensity interval training) workout using the Tabata formula of 20 second work intervals followed by 10 seconds of rest, repeated 8 times.
Become a TBT™PRO Group Fitness Instructor! Go to acefitness https://www.acefitness.org/continuing-education/course/4a5w227x7/total-body-tabata-hiit-instructor-training/ to fast track your Total Body Tabata Instructor Certification and earn ACE CECs.
