Active Aging

National Presenters Joy Prouty and Josie Gardner bring you a little bit of disco and lot of swing -- for the fit over 50 and beyond!     No. Song  BPM Original Artist 1 Maybe This Time  133 Liza...

Features great Instrumental songs on both discs with a dance, motivating beat as seen on the SilverSneakers "Cardio Fit" and "Fall Prevention" videos. No. Song  BPM Original Artist 1 Disco Bay  125 Instrumental songs by...

Heart Moves is an outstanding compilation of top hits ranging from Nancy Sinatra’s “These Boots Are Made for Walking”,  “Boogie Wonderland” by Earth, Wind & Fire, “It’s Raining Men” by the Weather...

  AGELESS TRAINING ACADEMY AGELESS MUSIC VOL 1 This musical mix was developed by Leslee Bender who chose each track on the playlist designed specifically for Ageless Training Academy classes.  This mix serves as a sound journey - laying the...

The sounds of Puerto Rico, Cuba and more brought right into your classroom--these songs will certainly take your seniors down memory lane.     No. Song  BPM Original Artist 1 Cuban Pete  124 Desi...

Keep 'em swingin' and keep 'em singin' with these favorites!         No. Song  BPM Original Artist 1 New York, New York  124 Frank Sinatra 2 The Best is Yet To Come  124 Tony...