1 CD --This ride takes you on an eclectic journey--non-stop mixed but with varying speeds compiled by Lemond Fitness' Joan Wenson for Lemond's Revmaster Indoor Cycling program.
| No. | Song | BPM | Original Artist |
| 1 | Red Skies | 133 | Chicane |
| 2 | Spybreak! | 134 | Propellerheads |
| 3 | Whenever, Wherever | 128 | Shakira |
| 4 | What's On Your Mind (Pure Energy) | 130 | Infromation Society |
| 5 | Music | 130 | Madonna |
| 6 | Running | 128 | Infromation Society |
| 7 | Stronger | 126 | Kristine W |
| 8 | Glide | 122 | Original song by Muscle Mixes Music |
| 9 | Absolutely Everybody | 128 | Vanessa Amorosi |
| 10 | Outta Control | 128 | Original song by Muscle Mixes Music |
| 11 | Swingtown | 140 | Steve Miller Band |
| 12 | Feeling It Too | 144 | The 3 Jays |
| 13 | Spirit | 126 | Original song by Muscle Mixes Music |
