Inspire your class to climb the rolling hills with RHYTHM RIDE for Indoor Cycle. Warm up with the top 40 hit “Heaven". Build the intensity with "Stomp" and "Flaming June", and dig deep on your second ride with "Disco Bug” Each interval is programmed to get your pedals moving at perfectly timed intervals, hit play, and enjoy this ride!
This album features 2 downloadable mixes with 2 rides featuring songs chosen by Cycle Reebok's and Crunch's Donna Cyrus and Glenn Phillipson--these rides combine popular songs with some ethereal instrumental songs great for indoor cycling.
With 92 minutes of music, 14 pumping tracks between 124-136 bpm and the easy-going cool-down tracks, “From Where I am” and "Maggie`s Song", these rides will be a great addition to your week!
| No. | Song | BPM | Original Artist |
| 1 | Heaven | 124 | Warm-Up |
| 2 | Offshore | 128 | Spin-Ups/Set Intervals |
| 3 | Stomp | 125 | Rolling Hills |
| 4 | I Like It | 131 | Lift Options |
| 5 | Flaming June | 136 | Standing Strength Training/Figure Eights |
| 6 | Princess Of Light | 131 | Sprint Work |
| 7 | From Where I Am | Slow | Cool Down |
| 8 | Where Love Lives | 124 | Warm-Up |
| 9 | Footprint | 130 | Spin-Ups/Set Intervals |
| 10 | Movin` On | 128 | Up Rolling Hills |
| 11 | Mandolay | 136 | Lift Options |
| 12 | Disco Bug | 139 | Standing Strength Training/Figure Eights |
| 13 | Red Zone | 136 | Sprint Work |
| 14 | Maggie`s Song | Slow | Cool Down |
