INTERVAL ZONE for Indoor Cycling -Digital

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Inspire your class to climb the rolling hills with Interval Zone for Indoor Cycle.  Warm up with the top 40 hit “I Got a Feeling” by the Black Eyed Peas, Indoor Cycle Vol 8 sets the pedals in motion for intense interval or hill work.  Build the intensity with FloRida and Nelly Furtado’s “Jump”, and dig deep for the Eurythmics “Would I Lie to You?”  Each interval is programmed to get your pedals moving at perfectly timed intervals, hit play, and enjoy this ride!

A slight pause in between each song allows for riders to recover and drink water and shift their focus to the next song ahead.  With 11 cardio kicking tracks between 130-152 bpm and the easy-going cool-down track, “Thank You” by Dido, this ride will be a great addition to your week!


No. Song  BPM Original Artist
1 I Gotta Feeling  130 The Black Eyed Peas
2 Jump  145 Flo Rida w/Nelly Furtado
3 Would I Lie To You?  150 Eurythmics
4 Bad Romance  132 Lady Gaga
5 Dirty White Boy  139 Foreigner
6 Lucille  152 Little Richard
7 Mr. Jones  152 Counting Crows
8 I Heard It Through The Grapevine  134 Gladys Knight & The Pips
9 Night Fever  122 The Bee Gees
10 We Belong  140 Pat Benatar
11 Jingo  147 Jellybean Benitez
12 Thank You  3:08 Dido
Additional Info

Additional Info

Use For:
Indoor Cycling
Music Style:
Top Hits
50 minutes