Ruth Sova Aqua

Ai Chi in 3-3/4 Music and Verbal The purpose of Ai Chi in 3 music is to provide those with cooler water pools the opportunity to benefit from all what Ai Chi gives us. The influence of the ¾ music is amazing and adds a spiritual flow, that has to...

Ai Chi Physical Focus-Music and Verbal In this Audio Ruth Sova takes listeners through an Ai Chi progression with the Japanese Synchrony music from Jun Konno (Ai Chi Originator) for background. Clients can relax with effortless Ai Chi water movement and...

Ai Chi Synchrony-Music Only This Japanese music is filled with tranquil, soothing harmonies. The flowing sounds encourage peace of mind, easy breathing, and balance. Relaxation and centering are improved with the floating rhythms.

BackHab Instructed-This audio download takes the listener through a 45-minute BackHab session. Verbal cues offer simple descriptions of the exercises, technique corrections, hints for increasing or decreasing difficulty to accommodate varied health...

Ai Chi Visualization-Music and Verbal In this audio Ruth Sova takes listeners through an Ai Chi Visualization with the Japanese Synchrony music from Jun Konno (Ai Chi Originator) for background. Clients can relax with effortless Ai Chi water...

Ai Chi Ne Ai Chi NE-Verbal and Music This audio takes the listener through a 45-minute Ai Chi Ne session. Verbal cues offer simple descriptions of the exercises, technique corrections, posture terminology, and breathing hints. Intended for use by...