Swing music is timeless making this CD an essential addition for all aqua instructors. This genre encourages mature students to move well to the consistent rhythm. The tracks are well known which enhances both the exercise and the music experience.
Steph Toogood, CEO of International aqua fitness company Hydro-Actif resides in the United Kingdom. She is an International presenter and educator of water fitness and senior classes. Steph has been recognized by AEA and awarded the Global Award for Aquatic Fitness.
| No. | Song | BPM | Original Artist |
| 1 | When You're Smiling | 128 | Louis Armstrong |
| 2 | Get Happy | 128 | Judy Garland |
| 3 | In The Mood | 128 | Glenn Miller |
| 4 | Hello Dolly | 128 | Louis Armstrong |
| 5 | Yes Sir, That's My Baby | 128 | Ace Brigode/Various Artists |
| 6 | You're Nobody Till Somebody Loves You | 128 | Dean Martin |
| 7 | Goody Goody | 128 | Benny Goodman and His Orchestra |
| 8 | Ain't She Sweet | 128 | Ben Bernie |
| 9 | Mame | 128 | Broadway Cast |
| 10 | All That Jazz | 128 | Chicago Cast |
| 11 | Over The Rainbow | 128 | Judy Garland |
| 12 | The Air That I Breathe | Cool Down | Phil Everly/The Hollies/K.D. Lang |
| 13 | Young At Heart | Cool Down | Frank Sinatra |
