ARE YOU READY FOR AN EXCITING NEW TABATA WORKOUT, with NEW music and NEW choreography to learn from?  YES! 

 

COLLIDE - Total Body Tabata, Vol. 32 is HERE!  Use the whole album for our 60-minute TBT HiiT workout, or select your favorite Tabata tracks for a quicker 30 or 45 minute workout. Select from 10 Tabata songs! Warm-up & Cool-down songs included.

 

Specially designed for the music intensity to build during the WORK interval and for it to diminish during the REST interval.  

 

Autumn Skeel and Vicki Moen, co-founders of Total Body Tabata™ (TBT), and ACE certified continuing education providers, have teamed up with Muscle Mix Music to bring you this one-of-a-kind 60-minute Tabata interval-timed album.   TBT™ is a HiiT (high-intensity interval training) workout using the Tabata formula of 20 second work intervals followed by 10 seconds of rest, repeated 8 times. 

 

 

Become a TBT™PRO Group Fitness Instructor! 

Go to acefitness HERE  to fast track your Total Body Tabata Instructor Certification and earn ACE CECs. 

 

Songs are:

 

	01 2 Be Loved
	02 Running Up That Hill
	03 Collide
	04 Enemy
	05 Come And Get It
	06 Devil
	07 Come and Go
	08 Every Teardrop Is A Waterfall
	09 Time Of Our Lives
	10 Cry
	11 Play Hard
	12 Let Me Love You.