Total Body Tabata - JUMP - Digital
ARE YOU READY TO JUMP INTO YOUR NEW TABATA WORKOUT? New music, new choreography, and video to learn from? YES!
JUMP - Total Body Tabata, Vol. 24 has arrived! Start your Tabata, Bootcamp, or HiiT class with a super energized warmup track "Hallucinate" by Dua Lipa , then hit it hard with the 1st timed interval track “Something Kinda Oooh" by Girls Aloud. JUMP will deliver a Tabata kick that keeps your students coming back for more! This new release features hit songs like, "Gimme All Your Lovin" by ZZ Top, “Smells Like Teen Spirit” by Nirvana, & rocking track by Van Halen, "Jump". Close class with a relaxing cooldown track by Lost Kings ft Norma Jean Martine, “When We Were Young”. Use the whole CD for our 60-minute TBT HiiT workout or select your favorite Tabata tracks for a quicker 30 or 45 minute workout. Select from 10 Tabata songs!
Specially designed for the music intensity to build during the WORK interval and for it to diminish during the REST interval.
Autumn Skeel and Vicki Moen, co-founders of Total Body Tabata™ (TBT), and ACE certified continuing education providers, have teamed up with Muscle Mixes Music to bring you this one-of-a-kind 60-minute Tabata interval-timed CD. TBT™ is a HiiT (high-intensity interval training) workout using the Tabata formula of 20 second work intervals followed by 10 seconds of rest, repeated 8 times.
Become a TBT™PRO Group Fitness Instructor! Go to www.totalbodytabata.com to learn more about our At Home Instructor Training Program and upcoming LIVE Trainings.
- Use For:
- Music Style:
- Intervals formatted for a Tabata workout with cues
- 58 Minutes