Have you ever thought about teaching LIVE classes on Facebook or Instagram? Social platforms are not only changing the way we communicate, they’re changing the landscape of fitness as well. People ar…
It’s not unusual to occasionally experience a decline in happiness or mood. Life gets busy, multiple responsibilities compete for our attention and stress levels increase. Before we know it, we may fi…
Well...This Dynamo Duo Does!!!!Meet Autumn Skeel and Vicki Moen, co-founders of Total Body
Tabata™ (TBT), and ACE certified continuing education providers. The Next
Evolution of HiiT....Get fitter f…
Top 3 Tips for Instructors: We have a lot fitness Professionals and dance fitness
instructors among our subscribers, and we get a lot of great questions about
music, choreography, class format and h…
Meet Fitness Icon Linda SheltonVery few people on this planet have a resume quite like Linda's because she was at the forefront of this fitness industry we all love.Linda Shelton began her career 40 y…
She was told; “don’t do it”, “it won’t work”, “You’ll waste the budget” 6 years later… it is the largest event of it’s kind.Mo Hagan, an iconic leader within the fitness industry, had a vision…
Do you feel Abundant?This
has nothing to do with money, really, it simply is a feeling we hold
internally. In my career, I have been blessed to work with Fortune 500
executives, moguls, and a v…
Phew---well I apologize for disappearing like this. I haven't written a blog since October of last year. The reason is a good one ---I was a tad busy launching our brand new music app Muscle Mix Now&t…
I am so excited to share with you that Muscle Mixes has entered into the online education business with the launch of FitProSchool.com! This has truly been a labor of love in the making. I came up wit…
WE STARTED ON CASSETTE (remember those?)...Thank you! Thank you! Thank you! What a ride this has been. When I started Muscle Mixes Music on Sept 1, 1988 as an eager, bright-eyed 25 year old, I had no…
Wow! Wow! Wow! That's about all I can say really after experiencing the last 6 weeks of interviews. Did you miss them? OK so here's the deal. I've been on a personal mission to praise the amazing wome…
So this all started as a thought I've been having lately about the group fitness industry. Every single time I go to a trade show, I get together with many fellow pioneers of our industry and the talk…
