15 Ways to Keep Your Group Fitness Class Safe

15 Ways to Keep Your Group Fitness Class Safe

March 10, 2020Tricia MaddenA Seattle instructors viewpoint on simple changes to consider for your next fitness class:In a matter of days our care-free world here in Seattle changed when the Corona Vir …
Read More ⟶
Happy Holidays from Muscle Mixes !

Happy Holidays from Muscle Mixes !

Dear Fit Pro...This Holiday season, we are so grateful for the wonderful group of fitness professionals we serve year after year and have for the last 3 decades! It still warms my heart to hear the pa …
Read More ⟶
What happened to iTunes?

What happened to iTunes?

I bet by now you've heard from the media about how iTunes is "going away". While this is true, it's important for you as a fitness professional to understand what that really means to your precious mu …
Read More ⟶
24-Minute FIGHT Workout

24-Minute FIGHT Workout

Black Widow Fight Inspired WorkoutLearn to train like Black Widow with Ashley Eckstein from Her Universe, Fit Pro School Master Trainers Heidi Moneymaker, the stunt double for Black Widow and Lisa …
Read More ⟶
Pro Tips on How to Teach the Best Virtual Classes

Pro Tips on How to Teach the Best Virtual Classes

Have you ever thought about teaching LIVE classes on Facebook or Instagram? Social platforms are not only changing the way we communicate, they’re changing the landscape of fitness as well. People ar …
Read More ⟶
Spotlight: Icon Linda Shelton

Spotlight: Icon Linda Shelton

Meet Fitness Icon Linda SheltonVery few people on this planet have a resume quite like Linda's because she was at the forefront of this fitness industry we all love.Linda Shelton began her career 40 y …
Read More ⟶
Women Who Influence with MO HAGAN

Women Who Influence with MO HAGAN

She was told; “don’t do it”, “it won’t work”, “You’ll waste the budget”  6 years later… it is the largest event of it’s kind.Mo Hagan, an iconic leader within the fitness industry, had a vision …
Read More ⟶
Health + Success = Abundance

Health + Success = Abundance

Do you feel Abundant?This has nothing to do with money, really, it simply is a feeling we hold internally. In my career, I have been blessed to work with Fortune 500 executives, moguls, and a v …
Read More ⟶
New App and happy new year!

New App and happy new year!

Phew---well I apologize for disappearing like this. I haven't written a blog since October of last year. The reason is a good one ---I was a tad busy launching our brand new music app Muscle Mix Now&t …
Read More ⟶