Get your disco ball glowing & your bell bottom dance pants on with SilverSneakers, vol. 20, “Disco Dancing”. This 65-minute disco party takes you on a journey from the 70s with your favorite disco hits. Dance and sing along to 70s favorite, “Dim All The Lights” by Donna Summer; “Everybody Dance”, the uptempo disco-funk song; and Marvin Gaye's catchy funky dance record from the “What's Going On”. “Takin' It To The Streets”, by The Doobie Brother and, “Shame, Shame, Shame” by Shirley & Company. Keep on dancing into the cool down with two chart-topping ballads from — “You Make Me Feel Like”, Aretha Franklin’s soulful single with a gospel influence and Phil Everly/The Hollies/K.D. Lang, “The Air That I Breathe”.
14 tracks mixed seamlessly at 126 BPM all in 32 count phrasing, totaling 65 minutes.
| No. | Song | BPM | Original Artist |
| 1 | This Is It | 126 | Melba Moore |
| 2 | Boogie Oogie Oogie | 126 | Taste Of Honey |
| 3 | Dim All The Lights | 126 | Donna Summer |
| 4 | Everybody Dance | 126 | Chic |
| 5 | Heaven Must Be Missing An Angel | 126 | Tavares |
| 6 | Young Hearts Run Free | 126 | Candi Staton |
| 7 | On The Radio | 126 | Donna Summer |
| 8 | Right Back Where We Started From | 126 | Maxine Nightingale |
| 9 | What's Going On | 126 | Marvin Gaye |
| 10 | Takin' It To The Streets | 126 | The Doobie Brothers |
| 11 | Shame, Shame, Shame | 126 | Shirley & Company |
| 12 | Never Can Say Goodbye | 126 | The Jackson 5/Gloria Gaynor |
| 13 | (You Make Me Feel Like ) A Natural Woman | Cool Down | Aretha Franklin |
| 14 | The Air That I Breathe | Cool Down | Phil Everly/The Hollies/K.D. Lang |
