Celebrating 30 years of proven programs that participants love!

Enhance®Fitness 30 Year Playlist has arrived!  Evidence-based group exercise and falls prevention program EnhanceFitness helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives. Over 99% of participants say they would recommend EnhanceFitness to a friend. The program is proven to:

• Improve physical function

• Decrease depression

• Protect against falls and fall injury

• Provide a social benefit

• Promote a physically active lifestyle

• Reduce medical care utilization costs

• Decrease unplanned hospitalizations

• Decrease mortality rates

And it is FUN! 

This anniversary party mix includes hits from the past 30 years; including, Celebration, We Are Family, and Get Down Tonight.  All songs are set to 126 BPM and are sure to make you want to move!

Find out more about the benefits of EnhanceFitness for your clients and about bringing EnhanceFitness to your organization.

Tracks were hand-picked by Enhance®Fitness Master Trainers from across the nation!   30 minutes of our go to favorites through the years! 

Available as Download - not available on CD.