ENHANCE FITNESS - 30th Anniversary - Digital
Celebrating 30 years of proven programs that participants love!
Enhance®Fitness 30 Year Playlist has arrived! Evidence-based group exercise and falls prevention program EnhanceFitness helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives. Over 99% of participants say they would recommend EnhanceFitness to a friend. The program is proven to:
Improve physical function
Protect against falls and fall injury
Provide a social benefit
Promote a physically active lifestyle
Reduce medical care utilization costs
Decrease unplanned hospitalizations
Decrease mortality rates
And it is FUN!
This anniversary party mix includes hits from the past 30 years; including, Celebration, We Are Family, and Get Down Tonight. All songs are set to 126 BPM and are sure to make you want to move!
Tracks were hand-picked by Enhance®Fitness Master Trainers from across the nation! 30 minutes of our go to favorites through the years!
Available as Download - not available on CD.
- 37 Minutes