It's time to feel good with this new release in the ever-popular SilverSneakers series. Volume 21 stays true to its name bringing you tracks that can't help but make you and your class feel good including popular hits such as "A Little Lovin'"; "Sing a Song"; "Hot, Hot, Hot"; "Love Shack"; "Say Hey I Love You" and lots more.
12 tracks mixed seamlessly at 126 BPM all in 32 count phrasing plus 2 bonus cool-down tracks totaling 67 minutes.
| No. | Song | BPM | Original Artist |
| 1 | I Got You (I Feel Good) | 126 | James Brown |
| 2 | A Little Help From My Friends | 126 | K7 |
| 3 | A Little Lovin' (Keeps The Doctor Away) | 126 | The Raes |
| 4 | Sing a Song | 126 | Earth Wind & Fire |
| 5 | Say Hey (I Love You) | 126 | Michael Franti & Spearhead |
| 6 | Ooh Aah... Just a Little Bit | 126 | Gina G |
| 7 | Hot Hot Hot | 126 | Buster Poindexter |
| 8 | Put a Little Love in Your Heart | 126 | Annie Lennox and Al Green |
| 9 | We Like To Party! (The Vengabus) | 126 | Vengaboys |
| 10 | Love Shack | 126 | The B-52's |
| 11 | Roll With It | 126 | Steve Winwood |
| 12 | Wake Me Up Before You Go-Go | 126 | Wham |
| 13 | Thank You | Cool Down | Dido |
| 14 | Exhale (Shoop Shoop) | Cool Down | Whitney Houston |
