In the spirit of the CARDIO YOGA Emotional Fitness program, this musical mix was developed as a sound journey – laying the foundation for your group exercise experience.

The adventure begins with a chill, magical vibe, you’ll slide into a captivating meditative beats,  flow into primal exotica - and ultimately arrive at a fun and funky disco party where your endorphins flow like champagne! Your students are bound to feel exhilarated by the end of class after an experience like this!

This release is purely instrumental – a supportive soundtrack to enhance your cueing and choreography. It’s an easy-to use blend of genres with consistent 32-count rhythm and strong downbeat. Progressive mid-tempo BPMs sneak up intensity behind the scenes.

CARDIO YOGA Season One is a ROYALTY FREE release that you can use in the GX studio, on social media and in recorded workouts.

CARDIO YOGA Program Creator Stacey Lei Krauss says:

“THIS!  I love this 32-count mix – it’s a simple solution for my livestream mid-tempo workouts. 
The collection of genres tells a story like a movie soundtrack, and lays an interesting foundation for an engaging exercise journey. Thank you, Muscle Mixes!